Allied Psychological Services
Helping you grow at home, at work and in the community.
JULY 2020 Updates
Dear clients, potential clients, agencies and members of the public. We understand that the current health situation continues to be stressful and difficult on many levels. We have started a gradual and cautious return to in person meetings. We will continue to provide services via phone and secure video link when possible and will provide face-to-face services when necessary. If scheduled for an in person meeting we would ask that you ensure you do not have any symptoms of a cold and/or flu and that you have not knowingly be in contact with anyone known to have COVID in the past 14 days. If you are not able to ensure your health in this regard, we will re-book your appointment or arrange for a meeting using video/phone.
You will be expected to use personal PPE in the building and in public spaces (waiting room and washroom).
Anti-Black Racism Statement
Anti-black racism, defined as prejudice, attitudes, beliefs, stereotyping or discrimination that is directed at people of African descent and is rooted in their unique history and experience of enslavement and colonization, has no place at Allied Psychological Services and we denounce it any organizations, institutions or in our society. We stand alongside the statements that were released by the Canadian Psychological Association and the Ontario Psychological Association in denouncing anti-black racism, discrimination and hatred as it impacts the mental health, well being, and quality of life for the African Canadian community.
Strategies to Manage Stress & Anxiety
As we are all trying to cope with the COVID 19 pandemic around the world, many people are experiencing various symptoms including increased anxiety, worry, stress and possibly panic and fear. Learn some tips to help you manage stress & anxiety during these unprecedented times.
Things to do In Isolation
Don’t wait to feel good or motivated to get things done. Feelings only provide so much motivation and sometimes they work against us. Structure yourself and set up new routines. We function better when we have habits. Here are some ideas of things to do in isolation.
At Allied Psychological Services, we are dedicated professionals that offer services in an anti-oppressive, respectful, judgement-free environment. Our team includes professionals, from several disciplines who are able to provide a number of services to meet your needs. We work with individuals, agencies, WSIB claims and insurance claims. In addition, we have a forensic and high-risk behavioural division. We provide individual and group treatment, assessment, crisis support and consultation. As a psychological practice we believe that supporting your healing journey is the main priority and that all of our providers are committed to offer the best psychological care.
Please feel free to contact our intake staff regarding any questions about services provided.
Why Choose Allied Psychological Services
The advantage of choosing Allied Psychological Services (APS) is that we have access to a variety of professionals, with a broad range of expertise. This allows for a wider range of services and access to a variety of in-house consultation to address your individualized needs.
Another advantage of APS is our range of locations and methods of service delivery. Our head office is located in midtown Toronto, with additional locations in Brampton, Pickering, Oakville, and Ottawa. We are also able to provide services via secure video link, allowing greater access to suit your needs.
Allied Psychological Services (APS) is an association of professionals with a diverse range of experience and expertise. This allows us to provide a broad range of services, under one umbrella, better meeting your needs. Our team can provide psychological treatment, psychotherapy, assessment, crisis support and consultation. For more detailed information, please refer to our services tabs.
Our head office is located in midtown Toronto, with additional locations in Brampton, Pickering, Oakville and Ottawa. While we recommend face to face meetings, we also provide services via secure video link for individuals and situations that make face to face meetings more difficult.
Our practitioners have experience working with agencies, lawyers, insurance companies and employers. We provide services related to insurance, motor-vehicle accident (MVA) and WSIB. Our Forensic Psychology and High Risk Behaviour Division can also assist with assessment and treatment related to legal matters.